Achieve Your Dream Physique
These photos are exactly one year apart. I feel so much stronger, not only physically, but also mentally. I started lifting only as a...
- a health and wellness fitness page to create a positive environment for females in the gym -
The main goal is to influence strong women and see growth both mentally and physically.
MHS graduate, UWM undergrad with plans to study exercise science. Certified personal trainer. Started w♀men with the goals to empower others, promote a happy & safe workout environment, create helpful content and share my passion for lifting.